{"id":1463,"date":"2026-03-10T14:46:26","date_gmt":"2026-03-10T13:46:26","guid":{"rendered":"https:\/\/www.ochsen-zug.ch\/hotel\/sauna-fitness\/"},"modified":"2026-06-25T14:39:24","modified_gmt":"2026-06-25T12:39:24","slug":"sauna-fitness","status":"publish","type":"page","link":"https:\/\/www.ochsen-zug.ch\/en\/hotel\/sauna-fitness\/","title":{"rendered":"Sauna & Fitness"},"content":{"rendered":"

[vc_row][vc_column]\n\n

\n
\n \n
\n
\n

Sauna & Fitness<\/h2> \n

Relaxation and energy
\nin a private setting.<\/h1>\n \n <\/div>\n <\/div>\n <\/div>\n \n <\/div>\n <\/section>\n [\/vc_column][\/vc_row][vc_row full_width=”stretch_row” custom_row_class=”ochsen-bggrey” rowmarginbottom=”row-mb-standard”][vc_column]
\n
\n
\n
\n

Private Sauna for Relaxing Moments.<\/h2>\n
Our sauna offers a warm retreat with plenty of wood, spacious loungers and a private relaxation room. Natural materials and soft lighting create a calm atmosphere where you can truly unwind in peace. Simply reserve your preferred time at reception and enjoy a private moment of relaxation.<\/div>\n <\/div>\n <\/div>\n
\n
\n \"Private\n <\/div>\n
\n \"Private\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n

Fitness Room for Renewed Energy.<\/h2>\n
Our fitness room offers everything you need for an uncomplicated workout. A bright atmosphere, modern equipment and a peaceful setting make it easy to start your day actively or unwind with a workout in the evening. Access is included for all hotel guests and available daily from 6.00 am to 10.00 pm.<\/div>\n <\/div>\n <\/div>\n
\n
\n \"Fitness\n <\/div>\n
\n \"Fitness\n <\/div>\n <\/div>\n <\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=”stretch_row” rowpaddingbottom=”row-pb-standard” el_id=”fixleftcol”][vc_column width=”1\/2″]\n

Answers to Your
\nMost Important Questions.<\/h2> \n <\/div>\n \r\n
<\/div>\r\n [vc_row_inner][vc_column_inner offset=”vc_col-md-offset-2 vc_col-md-10″][vc_column_text css=””]<\/p>\n
\n
\n
\n
\n
\n
\n
\n
\n
\n

We have compiled the most important questions to ensure you have all the information you need quickly and easily. Should you have any further enquiries, our team will be happy to assist you personally.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

[\/vc_column_text]\r\n

<\/div>\r\n \n
\n Get in Touch<\/a>\n <\/div>\n [\/vc_column_inner][\/vc_row_inner]\r\n
<\/div>\r\n [\/vc_column][vc_column width=”1\/2″]\r\n
<\/div>\r\n
\n
\n
\n

\n \n ”Sauna\n <\/a>\n <\/h4>\n <\/div>\n
\n
Our sauna is available for private use and included for hotel guests. Please reserve your sauna session directly at reception.<\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n

\n \n ”Opening\n <\/a>\n <\/h4>\n <\/div>\n
\n
<\/p>\n
\n
\n
\n
\n
\n
\n
\n
\n
\n

We are happy to take your reservations daily from 4.00 pm to 10.00 pm.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n
<\/div>\n

<\/div>\n <\/div>\n <\/div>\n <\/div>\n

\n
\n

\n \n ”Air\n <\/a>\n <\/h4>\n <\/div>\n
\n
<\/p>\n
\n
\n
\n
\n
\n
\n
\n
\n
\n

The fitness room is air conditioned and remains comfortably cool even on hot days.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

<\/div>\n <\/div>\n <\/div>\n <\/div>\n

\n
\n

\n \n ”Fitness\n <\/a>\n <\/h4>\n <\/div>\n
\n
<\/p>\n
\n
\n
\n
\n
\n
\n
\n
\n
\n

Our fitness room is equipped with a treadmill, exercise bike, rowing machine, yoga mats and a multifunctional training station.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

<\/div>\n <\/div>\n <\/div>\n <\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]\n

\n
<\/div>\n \n
\n
\n
\n \n <\/div>\n \n
\n
\n
The Hotel<\/div>

Rooms for Every Need.<\/h2>
Our Junior Suites, Double Rooms and Single Rooms offer modern comfort, natural materials and a peaceful atmosphere in which to relax and feel at home. Choose the room that best suits your stay.<\/div>
Learn more<\/a><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n [\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” custom_row_class=”ochsen-bggrey” rowmarginbottom=”row-mb-standard”][vc_column][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” rowpaddingbottom=”row-pb-standard” el_id=”fixleftcol”][vc_column width=”1\/2″][vc_row_inner][vc_column_inner offset=”vc_col-md-offset-2 vc_col-md-10″][vc_column_text css=””] We have compiled the most important questions to ensure you have all the information you need quickly and easily. Should you have any further enquiries, our team will be happy to assist you personally. [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/2″][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":1428,"parent":1437,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1463","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"Sauna & Fitness - Ochsen Zug City-Hotel<\/title>\n<meta name=\"description\" content=\"Sauna & Fitness at Hotel Zug: Enjoy a private sauna, relaxation room and fitness area at City Hotel Ochsen for active and restorative moments.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ochsen-zug.ch\/en\/hotel\/sauna-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sauna & Fitness - Ochsen Zug City-Hotel\" \/>\n<meta property=\"og:description\" content=\"Sauna & Fitness at Hotel Zug: Enjoy a private sauna, relaxation room and fitness area at City Hotel Ochsen for active and restorative moments.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ochsen-zug.ch\/en\/hotel\/sauna-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"Ochsen Zug City-Hotel\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-25T12:39:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ochsen-zug.ch\/wp-content\/uploads\/2026\/04\/sauna-menuteaser.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"870\" \/>\n\t<meta property=\"og:image:height\" content=\"1126\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ochsen-zug.ch\\\/en\\\/hotel\\\/sauna-fitness\\\/\",\"url\":\"https:\\\/\\\/www.ochsen-zug.ch\\\/en\\\/hotel\\\/sauna-fitness\\\/\",\"name\":\"Sauna & Fitness - Ochsen Zug City-Hotel\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ochsen-zug.ch\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ochsen-zug.ch\\\/en\\\/hotel\\\/sauna-fitness\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ochsen-zug.ch\\\/en\\\/hotel\\\/sauna-fitness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ochsen-zug.ch\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/sauna-menuteaser.jpg\",\"datePublished\":\"2026-03-10T13:46:26+00:00\",\"dateModified\":\"2026-06-25T12:39:24+00:00\",\"description\":\"Sauna & Fitness at Hotel Zug: Enjoy a private sauna, relaxation room and fitness area at City Hotel Ochsen for active and restorative moments.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ochsen-zug.ch\\\/en\\\/hotel\\\/sauna-fitness\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ochsen-zug.ch\\\/en\\\/hotel\\\/sauna-fitness\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.ochsen-zug.ch\\\/en\\\/hotel\\\/sauna-fitness\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ochsen-zug.ch\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/sauna-menuteaser.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ochsen-zug.ch\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/sauna-menuteaser.jpg\",\"width\":870,\"height\":1126,\"caption\":\"Ruheraum der Sauna im City-Hotel Ochsen Zug mit Liegen, Handt\u00fcchern und warmer Beleuchtung\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ochsen-zug.ch\\\/en\\\/hotel\\\/sauna-fitness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Start\",\"item\":\"https:\\\/\\\/www.ochsen-zug.ch\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Hotel\",\"item\":\"https:\\\/\\\/www.ochsen-zug.ch\\\/en\\\/hotel\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sauna & Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ochsen-zug.ch\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.ochsen-zug.ch\\\/en\\\/\",\"name\":\"Ochsen Zug City-Hotel\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ochsen-zug.ch\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>","yoast_head_json":{"title":"Sauna & Fitness - Ochsen Zug City-Hotel","description":"Sauna & Fitness at Hotel Zug: Enjoy a private sauna, relaxation room and fitness area at City Hotel Ochsen for active and restorative moments.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ochsen-zug.ch\/en\/hotel\/sauna-fitness\/","og_locale":"en_US","og_type":"article","og_title":"Sauna & Fitness - Ochsen Zug City-Hotel","og_description":"Sauna & Fitness at Hotel Zug: Enjoy a private sauna, relaxation room and fitness area at City Hotel Ochsen for active and restorative moments.","og_url":"https:\/\/www.ochsen-zug.ch\/en\/hotel\/sauna-fitness\/","og_site_name":"Ochsen Zug City-Hotel","article_modified_time":"2026-06-25T12:39:24+00:00","og_image":[{"width":870,"height":1126,"url":"https:\/\/www.ochsen-zug.ch\/wp-content\/uploads\/2026\/04\/sauna-menuteaser.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ochsen-zug.ch\/en\/hotel\/sauna-fitness\/","url":"https:\/\/www.ochsen-zug.ch\/en\/hotel\/sauna-fitness\/","name":"Sauna & Fitness - Ochsen Zug City-Hotel","isPartOf":{"@id":"https:\/\/www.ochsen-zug.ch\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ochsen-zug.ch\/en\/hotel\/sauna-fitness\/#primaryimage"},"image":{"@id":"https:\/\/www.ochsen-zug.ch\/en\/hotel\/sauna-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ochsen-zug.ch\/wp-content\/uploads\/2026\/04\/sauna-menuteaser.jpg","datePublished":"2026-03-10T13:46:26+00:00","dateModified":"2026-06-25T12:39:24+00:00","description":"Sauna & Fitness at Hotel Zug: Enjoy a private sauna, relaxation room and fitness area at City Hotel Ochsen for active and restorative moments.","breadcrumb":{"@id":"https:\/\/www.ochsen-zug.ch\/en\/hotel\/sauna-fitness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ochsen-zug.ch\/en\/hotel\/sauna-fitness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ochsen-zug.ch\/en\/hotel\/sauna-fitness\/#primaryimage","url":"https:\/\/www.ochsen-zug.ch\/wp-content\/uploads\/2026\/04\/sauna-menuteaser.jpg","contentUrl":"https:\/\/www.ochsen-zug.ch\/wp-content\/uploads\/2026\/04\/sauna-menuteaser.jpg","width":870,"height":1126,"caption":"Ruheraum der Sauna im City-Hotel Ochsen Zug mit Liegen, Handt\u00fcchern und warmer Beleuchtung"},{"@type":"BreadcrumbList","@id":"https:\/\/www.ochsen-zug.ch\/en\/hotel\/sauna-fitness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Start","item":"https:\/\/www.ochsen-zug.ch\/en\/"},{"@type":"ListItem","position":2,"name":"The Hotel","item":"https:\/\/www.ochsen-zug.ch\/en\/hotel\/"},{"@type":"ListItem","position":3,"name":"Sauna & Fitness"}]},{"@type":"WebSite","@id":"https:\/\/www.ochsen-zug.ch\/en\/#website","url":"https:\/\/www.ochsen-zug.ch\/en\/","name":"Ochsen Zug City-Hotel","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ochsen-zug.ch\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.ochsen-zug.ch\/en\/wp-json\/wp\/v2\/pages\/1463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochsen-zug.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ochsen-zug.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochsen-zug.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochsen-zug.ch\/en\/wp-json\/wp\/v2\/comments?post=1463"}],"version-history":[{"count":4,"href":"https:\/\/www.ochsen-zug.ch\/en\/wp-json\/wp\/v2\/pages\/1463\/revisions"}],"predecessor-version":[{"id":1794,"href":"https:\/\/www.ochsen-zug.ch\/en\/wp-json\/wp\/v2\/pages\/1463\/revisions\/1794"}],"up":[{"embeddable":true,"href":"https:\/\/www.ochsen-zug.ch\/en\/wp-json\/wp\/v2\/pages\/1437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochsen-zug.ch\/en\/wp-json\/wp\/v2\/media\/1428"}],"wp:attachment":[{"href":"https:\/\/www.ochsen-zug.ch\/en\/wp-json\/wp\/v2\/media?parent=1463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}